The Link Between Counseling And Physical Health: How Your Mental Health Affects Your Body

While many people think mental health is all about what's happening in your head, it's simply not true. Many mental health issues have a physical impact on the body. Mental and physical health are closely connected. Are you wondering how your mental health impacts your body? Here's what you should know. Stress Has Physical Symptoms Stress is one of the most common mental health influencers and can have a profound effect on your body.

Should You Go To An Addiction Treatment Center?

A truthful yet scary thing to realize is this: most people who need to go to an addiction treatment center do not, and even if they do, they don't do so willingly. All you need to make a change in your addiction recovery is to go to an addiction treatment center, but this can be the hardest thing to do of all. Seeing if you have an addiction that requires intervention is not an easy task.

Four Arthritis Complications That Necessitate Timely Treatment

Arthritis is an illness affecting the joints; it arises when the joints swell, leading to pain. There are several types of arthritis, but the most common type is osteoarthritis. It occurs when someone tears their joints due to an injury, causing pain. Other causes of arthritis include muscle weakness, obesity, age, and genetics. The primary symptoms of arthritis are restricted range of motion, fatigue, muscle stiffness, especially in the morning, and joint instability.

In-The-Moment Ways To Reduce Joint Inflammation

When joints become inflamed, it is almost always because something is wrong. You might be developing arthritis in that joint. Or, you may have injured something. You can figure out the cause — perhaps with the help of a doctor — later on. For now, though, you may want to do something to bring the inflammation down in the short term. Here are some steps you can take to reduce joint pain in the moment.

Preparing For Your Hemorrhoid Surgery

If you have painful hemorrhoids, you're probably excited to have hemorrhoid surgery so you can finally enjoy relief from this condition. But while hemorrhoid surgery does ultimately offer relief, it does come with a recovery period during which you'll have some pain while your body heals. Preparing well before surgery can help ensure you're able to keep this pain under control and heal up as well as possible. Here are some key ways to prep for a hemorrhoidectomy surgical procedure.